SUP

SUP is a variant of surfing in which you stand on a board (similar to that of surfing but with greater volume to support the weight of the person), using a special paddle for movement. This activity has seen considerable growth in recent years worldwide, with many practitioners also in Italy. There are many reasons for the enthusiasm surrounding Stand Up Paddling: the first and most unexpected is the fun. Just paddling on a board, sailing along the coast, is quite fun and satisfying, also considering the fact that from a fitness point of view it is an excellent workout. With a SUP board it is possible to go out in any body of water, even a small one.